Astral Projection or Spirit World?

Date: 12/2/2019

So I have been practicing Lucid Dreaming for about 6 years now I’m to the point where I just let dreams go on and I tend to act out how ever I want and it feels pretty realistic. Almost like that show Manic on Netflix. But anyways I have recently been learned ability’s in my dreams. Not just any kind flying and the basic stuff people mostly learn. I learn to transport to different places by drawing a cross on the wall and it opening to a different place. But this new one I think I just learned is a little crazy. So it just randomly happened when I normally dream I can walk through walls if I just push my body against it. I’m not gonna explain the whole dream but at some point I walked backwards through a wall and it’s a little harder almost like the push back but once I go through I go into either a dark oasis or a very gray and colorless world where it’s hard to move and hurts my head to think. Part of me wants to keep trying so far I have done it twice but this is a little crazy.