Shock?

Date: 9/13/2019

I can't rember most of my dreams but for the last two nights I've keep jerking awake at 2 am or 2:30 am. I don't remember the dream from the night before last but when I woke up this morning I think I was dreaming of Minecraft- when I wake I seem shocked and I began to breath heavily but I can't remember anything bad about the dream.