Focus 10

Date: 2/1/2018

I had been reading Robert Monroe's second book for the second time and he talk about hemi-sync and focus 10 which really interested me, I wanted to try it out for myself although I never really liked using headphones and binaural beats and stuff but when I tried this it was nothing like that, it was better than I ever expected. The ocean sounds mixed with bob Monroe's soothing voice and the sounds used to get you in the mind awake body asleep stage all had it's special components that made the experience worthwhile. every step and command he had I listened and conducted, within minutes I was in the falling state and I found myself with my mind awake and my body asleep. I had an obe shortly after...just me crawling away from my bed though I was in such a relaxed state I just drifted back to body without even attempting to move out again, it was bliss. Then I had a lucid dream about that gorilla I had previously fought in my other dream I posted, I gained consciousness and beat him again