astral projection help needed!

Date: 2/25/2019

hey guys ive been wanting to astral project for a while now. ive gotten to the vibration stage before over this last summer and then tried to bring my astral body out but it was pretty difficult. i think i got too excited at that point because the vibrations started pulse through different parts of my body then just stopped all together. also ive known how to lucid dream ever since i was a kid so i basically got that down for the most part. anywho i was just wondering if any of you guys had any tips/tricks to astral projecting easier. or any certain methods you use please comment i need all the help i can get. thank you uwu<3