How To Astral Project

Date: 8/15/2018

Over the last year or so many people have asked me how i astral project and what the steps are and so i thought it would be cool to list pretty much everything that will help you achieve this state. 1- The first thing that should be accounted for is your sleep schedule, projecting gets easier when you are sleeping at normal times instead of having a chaotic sleep routine so have a fixed sleep schedule and stick to it and you're ready for the next step. 2-Training your mind to stay awake as your body falls asleep...this is when astral projection happens so getting good at this would be key and there are a lot of ways to start such as paying attention to what your body does as its falling asleep and start to pick up on the signs that you are drifting to sleep, people think that sleep is just when your mind sort of shuts off but thats not the case, it will take some time but the more you practice staying conscious your body will start to pick up the slack. (Things to help you stay conscious) -Affirmations (repeatedly telling yourself mentally that you want to stay mentally awake) it actually works since your putting the notion into your subconscious and it will allow you build up the skill. -keeping note of what thoughts pop up as you're drifting to sleep, dont indulge the thought but observe it and let it fade and let that happen for as long as you can. (You don't have to be 100% conscious nor will you be, there is only a small percentage that you need in order to hit the sweet spot, also you will dip in consciousness but aslong as you arent completely gone you'll make it to step 3) 3-if you have learned how to keep your consciousness up and stay mentally aware long enough (The time varies from person but will get shorter through practice) you'll hit the vibration stage and this my friends is the stage where it all goes down. The vibration stage happens when your body is pretty much knocked out but you're still hanging in there, most people get to this stage and freak out, messing everything up and having to restart the process. In the vibration stage you might be in sleep paralysis (s.p) aswell and during this stage it becomes trial and error where you have to become sensitive to your astral body...if you're in S.P you have to stay completely calm and relaxed, dont try to move yet (usually youll know youre in s.p even when you dont move) in order to projecr you have to raise the vibrations as it intensifies you hit this sweet spot, a window of opportunity where you move your astral body slowly out of the physical, this will take many attempts considering the astral body feels 100% like your regular one the only difference i have been able to percieve is that the astral body has this energy that is light but powerful, its kind of hard to explain but its such a subtle difference that you have to like i said before get sensitive to the feeling and youll be able to get to step 4. 4- This is the extraction poiny, if youve done everything perfect you'll be at this stage where its time to go. The vibrations are rumbling and you can feel your astral body at this point, you have to choose an exit method, there are dozens on the internet to choose from and one might work better than others, its all about the person. i usually just roll over or rise up slowly i would prefer rising since its less hard to tell if im projecting since you can sometimes accidentally roll over physically buy your physical body will never float up so its easier to tell. when you learn an exit method thats most comfortable and easy for you and put it to use...you my friend have astral projected.