meditation helps

Date: 11/8/2016

I was meditating yesterday before I hit the hay and I've had many lucid dreams with meditation but what I did not know is how good the dream recalls are today I had. a 30 sec dream that I still remember I never remember dreams in a week day because I never get that last 2 hours of rem cuz I sleep late and got school any ways the dream was that was with friend name Jesse and I bought 2 phones witch he broke both sorta recall looking at my hands but that must of been the last sec