tips please?

Date: 6/11/2016

Hello everyone! I hope you are having a pleasant day. Lately, I have been trying to have an astral projection experience or at least a lucid dream. I've been practicing techniques I found online for about a month now, but have gotten nowhere. I realize that it takes time to be able to do these, but I feel that the things I found online are not helpful to me, even though I've thoroughly researched the topic. I've really been craving one of these experiences, and if you have any tips, please let me know! Any help at all is greatly appreciated. Thank you so much and have a lovely day!