Day dreaming

Date: 6/28/2020

Just, I keep spacing out. My manic episondes are getting worse and the real world is mixing with my mind and everything is going a mile a minute. I keep daydreaming. Small flashes of dreams. My grandmother's face. She smiled and was about to talk. My oldest dog running after a kong. My ex, choking me. Anyone know how to handle a manic episode brought on my MBD with hallucinations?