China leads to lucid nightmare 😩

Date: 6/20/2018

So I went back to sleep again today (cuz its summer and I’m lazy af) and I had a lucid nightmare that lasted about a minute. First I had a dream about China that was weird. But then I “woke up” from that China dream and “talked” to my sister about how she had the same dream too.. until I “woke up” again and felt myself being pushed up against the couch and began to float in the darkness, I was literally feeling my neck slowly breaking in my dream. Then I saw a bloody teddy bear in the light of a dark room and woke up. Oh my god. Why do I keep having lucid nightmares?? 2 times! This better stop before I lose precious sleep.