Compel Any advice on how to sleep better and faster? Cause I need it please. Thanks.

Date: 10/15/2019

10/14/19 I had the power that could only effect my family (people within my bloodline) by telling them to do something and they would do it. Its like compelling someone (The ORGINALS *tv show in CW*) or like in Code Geass (IDK HOW to spell it but its an anime) I was rich I was wanted I told my family to split up and live in different parts of the world I went to a collage for MATH and I hated it My brother said it was good for me since I knew the questions on the digital board itlooked similar at first but not anymore People were affected by this apocalypse If you touched someone's germs or dna you turn into a person who would try to kill me and my family I and other kids my age went into this secret bunker It was within a store behind a secret door It had bathrooms and a rooms that looked like changing rooms in malls I peed in a toilet People changed and they chased me