astral projection

Date: 1/25/2017

This is not a dream but more a question to anyone thats willing to help me out :) I have been trying to AP for the last 3 nights, granted I know it's a skill and not an easy one, I have read up on it a lot and have watched tons of videos on different techniques, none of which have worked for me. I do manage to get into a deep relaxation mode but after that my body gets numb almost like it I didn't have a body and I was just a head, but that's as far as I get. I can't seem to get to the vibration stage, and last night I was doing it for almost an hour and a half. Any tips are welcomed :) Techniques I tried include: •waking up at 4am and doing the rope technique •using a guided YouTube astral video which just gets me super relaxed. •ladder technique Also I'm heading to the library today to check out some books on astral projection