Lucid dream

Date: 4/14/2016

My sister had a friend over and they stayed up all night long and kept the lights on and I couldn't sleep. And my parents kept the lights on in every room of the house. For some reason I wanted to sleep in their room on the floor but even the computer light was bothering me. My dream skipped to the next morning at school explaining to all my friends that I didn't get any sleep last night and my family were jerks. Anyways I went to class and after first block the busy lined up to take us home. Our bus was broken so we got on a short purple bus. All the middle schoolers got on a short blue bus. As the bus driver went down the road I complained that once I got home I would want to sleep and I still had to go back to school for the other classes. Suddenly I looked at my best friend on the bus and I kinda went like divergent and kept repeating this is not real. Her eyes glowed red when I said that, so I knew the dream wasn't real. I got off the bus and I tried to fly. I kept shutting my eyes, running and then jumping. I flew a little bit but I kept flapping my arms and I think that messed me up. I tried to conjure my boyfriend into the scene but it didn't work. I woke up right after that. Any tips on how to control a lucid dream once you know you are dreaming?