Sleep paralysis again

Date: 3/22/2018

I had a lot of trouble falling asleep last night, after 2 and a half hours in bed I fell asleep but soon opened my eyes again, but I was in sleep paralysis, I panicked, I was sleeping on my stomach with my head to the side, very uncomfortable... I had that feeling something's gonna grab me any second now.. I tried moving and to my surprise I managed to move my fingers very slowly, which was very suspicious because I shouldn't be able to, and then I woke up... Turns out it was a very realistic dream of me getting sleep paralysis.