False Awakenings

Date: 5/30/2017

I'm starting to notice more and more false awakenings after they happen. I'll notice after I'm awake, that I did something thinking I was awake, before I was awake. If that makes sense. So it's too late to use it as an OBE. But at least I'm noticing them. I think I'm becoming more aware of the transition between "asleep" and "awake." I have been thinking lately about what "being awake" and "being asleep" really mean. Just because we are awake, doesn't mean we're "awake." And just because we're asleep doesn't mean we're "asleep." So I have been paying attention to my state of lucidity while awake. Maybe that's helping?