before bed - wolf dream

Date: 1/24/2017

Before I go to sleep if I have a lot on my mind I like to fall asleep while imagining that I am in a forest. I can see in front of me dark tall trees and stars in the sky and my bed is like a glorious sleeping throne and I belong there. Next to me is my pack of wolf friends who I spend my evenings next too. This really relaxes me lol anyone else have a mental ritual before bed?